Soulful Wellness Workshops Women 40+

Nurture your mind, body and soul in a welcoming 2-hour workshop designed especially for women 40+.

In a small group of up to 10 women, you’ll enjoy a beautiful blend of creativity, meaningful connection and gentle wellness practices that inspire confidence, relaxation and personal growth.

Each workshop includes, creative art therapy, guided meditation, reflective journaling, essential oils for relaxation and wellbeing, gentle chakra balancing, connection and supportive conversation in a warm, welcoming space.