Empower Your Mind, Body & Soul

Welcome to empowering Health & Wellness Workshop designed exclusively for women like you – women who are ready to realign with their mind, body and soul to step into a healthier, more balanced life.
Unlock your creativity. Heal your emotions. Restore your balance.
Step into a nurturing space where art therapy, gentle meditation, crystals, essential oils and science-backed wellness tools come together to support your journey to optimal well-being, mind, body and soul.
In this inspiring workshop, you’ll experience:
  • Mindful breathing and soothing meditation to ground your energy and quiet your mind from the chaos
  • Tap into your inner world through creative expression with art therapy helpingto release emotional blocks, reduce stress, and ignite self-discovery in a save and empowering way
  • Infuse the healing power of crystals with a personalized piece that holds energetic meaning and align your chakras
  • Support your body from the inside out with proven, test-based wellness solutions that nourish your cells and promote lasting health
  • Experience the natural power of essential oils to uplift your mood, restore emotional balance and support daily well-being
You’re not alone on this journey. Our community is a space to share, uplift and grow with like-minded women walking the path to wellness, just like you.
Ready to begin your journey? Then this 3-hour workshop is for you! Receive a special thank you gift to take home to continue on your wellness journey.
MOTHER’S DAY SPECIAL
When: Saturday 17th May 2025, 10AM – 1PM
Where: Hawkesbury Leisure and Learning Centre, 114 March St Richmond NSW
Cost: $175 Save $50 Normally $225 
$25 non-refundable deposit to reserve your spot today! Book Now
Enquiries: Contact Fiona 0418 297 167
Join us today and take the first step toward a more creative, balanced and vibrant you.