CLASSES
Art Therapy with Holistic Modalities, improve physical health, emotional and spiritual well-being for women.
Art enhances creativity to express thoughts, emotions, experiences and heal various part of well-being in a supportive environment!
WEEKLY CLASSES LOCATED IN PENRITH NSW
WEEKLY CLASSES
THURSDAY
11AM -1PM
What to expect each week within the 2 hours:
Art provides a safe outlet for expressing thoughts and emotions in a supportive environment
Meditation techniques to increase awareness and presence in the moment
The use of essential oils to promote health and well-being
Music softly playing in the background
All materials supplied
Small group of 5 women