WORKSHOPS
ART THERAPY FOR WOMEN
Art is about what makes you happy!!!!
Helps to release and express feelings that you may not know how to let go of, which can help with communication, lowering stress and self-esteem.
Art awakens your imagination and creativity to help you to discover how to engage your senses with shapes, symbols and numbers.
Meditation helps with anxiety, release stress, concentration, confidence and creativity.
Writing your feelings down in a journal will give you a safe outlet for negative emotions.
Expressing this through drawing and painting is an enjoyable activity for healing and growth.
Small group of 10 women, art materials supplied.
Non-refundable $25 deposit, may be transferred to a later date.
9.30am arrival for a 10am start.
Bookings essential to hold your spot.